Hello!

My Coaching To Creativity Story

From conversations to chapters — my path into writing began with the privilege of compassionately working with people navigating life’s most tender transitions.

Before becoming a full-time writer and author,

I supported individuals and couples as an

Intimacy & Relationship Coach, Therapeutic Coach, Midlife & Menopause Coach.

 I've guided people through the thick of life: the changes and challenges, the loss and love, the resentment and the routine. 

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From disconnection to meaningful reconnect with themselves, their bodies, their truth and their relationships.

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I've supported individuals who had lost their way. They came seeking clarity, calm, and confidence to navigate life’s crossroads with more courage and self-compassion.

Many were trying to understand who they were now, after years of putting others first. My role was to gently guide them back to their true selves — helping them adjust, adapt, and reconnect with what genuinely mattered.

Together, we created space to heal the past, honour the present, and begin shaping a life that felt more aligned, more spacious, and more joyful.

This deeply personal, transformational work now lives on in my writing — woven through every page, blog, and reflection I share. The themes are the same: reconnection, reinvention, intimacy, identity, growth, and the beautiful messiness of becoming who we truly are.

As I take a pause from coaching for now, I have taken up my pen and notebook. My own experience, and that of my coaching, has shaped every word I write today.
I write about the real stuff: self-worth, identity shifts, body changes, relationship crossroads, love, sex, pleasure, and the raw beauty of becoming more yourself.

Whether you’re navigating change, seeking meaning, or simply craving words that speak to your lived experience — you’re in the right place.

This is where midlife gets honest, even a little magical!