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Be Real: Embracing Authenticity in a World of Pretence
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. In a society fixated on perfection, polished images and...
Sally Cross
Nov 7, 20243 min read
Why Being Too Nice, Too Kind, Can Be Harmful to You.
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Showing kindness to others is a very admirable part of...
Sally Cross
Nov 4, 20243 min read
Setting Boundaries: Putting Yourself First Without Feeling Guilty.
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Self-care often takes a backseat to responsibilities...
Sally Cross
Nov 3, 20242 min read
Are You a People Pleaser? How to Break Free for Your Own Well-being..
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Are you always worried about other people's opinions of...
Sally Cross
Nov 2, 20243 min read
A Small Yet Powerful Word: Saying "No"!
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Do you say "Yes" too much? It is common for us to say...
Sally Cross
Nov 1, 20243 min read
Can You Hear Me Now? Navigating the Challenges of Poor Hearing in Relationships.
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. In a world filled with sounds—from lively conversations...
Sally Cross
Oct 25, 20243 min read
Internet vs Intimacy
Is Your Phone the ‘Other’ in your Relationship? By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Today’s...
Sally Cross
Oct 22, 20241 min read
Stuck in a Repetitive Cycle?
By Sally Cross, Therapeutic Life & Relationship Coach At Natural Change Coaching Do you have unhelpful beliefs or behaviours holding you...
Sally Cross
Oct 1, 20241 min read
Dancing through Mis-steps and Messiness!
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. An ideal of romantic love may be elegantly displayed...
Sally Cross
Sep 30, 20241 min read
Pondering Perspectives
By Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. Having awareness of how our own childhood, parental...
Sally Cross
Sep 3, 20241 min read
HOW HAPPY IS YOUR GUT?
THE EFFECTS OF CHRONIC STRESS ON OUR GUT HEALTH By Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. Today I...
Sally Cross
Sep 2, 20241 min read
Latest review in for my Therapeutic coaching!
Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. "I recently had a therapeutic coaching session with...
Sally Cross
Aug 28, 20241 min read
WHO ARE YOU?
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. If we are not being authentically ourselves, then who...
Sally Cross
Jul 4, 20241 min read
Would you be interested in receiving FREE Therapeutic coaching sessions?
As part of my Therapeutic Coaching for Women training that I am currently undergoing, I am required to produce a number of evidential...
Sally Cross
Jun 20, 20241 min read
What is Therapeutic Coaching?
By Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. Email: naturalchangewithsally@gmail.com Therapeutic...
Sally Cross
Jun 1, 20243 min read
Qualified Achology & Prof. Gerard Egan's Skilled Helper Practitioner.
Achology Level: Achologist Pro. My Continuing Professional Development journey!
Sally Cross
May 30, 20241 min read
What is Life Coaching?
By Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. www.naturalchangecoaching.com Life coaching evolved from...
Sally Cross
May 29, 20242 min read
What are you in control of?
Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. Looking for guidance in figuring this out? I can support...
Sally Cross
May 22, 20241 min read
Blog: Blog2
Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach
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