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SALLY CROSS, A CERTIFIED THERAPEUTIC COACH
I AM HAPPY TO ANNOUNCE THAT, ADDING TO MY LONG LIST OF CREDENTIALS... IT'S OFFICIAL: I AM NOW A FULLY CERTIFIED THERAPEUTIC COACH FOR...
Sally Cross
Apr 23 min read
The Benefits of a Female Online Community for Women.
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. 1. Support & Encouragement Women often face unique challenges in...
Sally Cross
Apr 21 min read
From Sahara to Oasis: Revive Your Vaginal Health & Confidence. Hydrate, Strengthen, Thrive – Because Dry Spells Belong in the Desert, Not Your Life!
Wave watching on my local beach By Sally Cross, Intimacy & Relationship Coach, Therapeutic Life Coach. Vaginal dryness is a common yet...
Sally Cross
Mar 283 min read
Building Healthy Boundaries in Your Intimate Relationship.
How boundary conscious are you? By Sally Cross Therapeutic, Intimacy & Relationship Coach 🔥 The Power of Boundaries in an Intimate...
Sally Cross
Mar 172 min read
THE POWER OF THERAPEUTIC COACHING
By Sally Cross: Therapeutic, Intimacy & Relationship Coach As we step into a new week, let’s take a mindful pause and explore how...
Sally Cross
Mar 102 min read
Talking Taboo: The Ultimate Guide to Reclaiming Your Lost Libido..
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. The desire for a healthy libido is something many people yearn for, but...
Sally Cross
Mar 73 min read
Negative Thinking Patterns
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. The rollercoaster of life Due to recent a Facebook F*** up with my...
Sally Cross
Mar 41 min read
Ditch the Judgment & Embrace the Fabulous You!
By Sally Cross: Therapeutic Life, Intimacy & Relationship Coach www.naturalchangecoaching.com Midlife, and the years that follow, is a...
Sally Cross
Feb 32 min read
NOT JUST A CUDDLE: HOW CUDDLING AND HUGS CAN BENEFIT MIND & BODY, & ENHANCE RELATIONSHIPS.
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach www.naturalchangecoaching.com Cuddling with a partner has numerous...
Sally Cross
Jan 212 min read
How Negative Self-Talk Holds You Back, and How to Break Free..
By Sally Cross, Therapeutic Life, Sex & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Sharing an...
Sally Cross
Jan 193 min read
Harnessing the Power of the Wind as a Therapeutic Mindfulness Experience.
By Sally Cross, Therapeutic Life, Sex & Relationship Coach. Have you ever stopped to listen to the wind mindfully? As I live on an island...
Sally Cross
Jan 132 min read
Sips Breath-Work for Stress and Anxiety Relief
By Sally Cross, Therapeutic Life, Sex & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Stress, anxiety...
Sally Cross
Jan 82 min read
What Might Self-Care Look Like For You?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. This month's focus has been on self-care, so what...
Sally Cross
Nov 28, 20243 min read
Dare You Be Your Authentic Self?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. Getting the best out of our own lives can depend on...
Sally Cross
Nov 23, 20242 min read
Do Other People's Opinions Really Define Us?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years, at Natural Change Coaching. We may sometimes think...
Sally Cross
Nov 18, 20242 min read
Calling Out Control!
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Are you trying to control what is outside of your...
Sally Cross
Nov 18, 20241 min read
A Window On My Own Self-Care - Walking the Talk, Mindfully!
By Sally Cross, Therapeutic Life Coach for the Midlife & Senior Years, Sex & Relationship Coach for Couples, Online & In-person....
Sally Cross
Nov 15, 20242 min read
Making the World a Better Place by Spreading Love and Kindness.
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. With headlines filled with stories of conflict and...
Sally Cross
Nov 12, 20244 min read
Setting Boundaries: Putting Yourself First Without Feeling Guilty.
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Self-care often takes a backseat to responsibilities...
Sally Cross
Nov 3, 20242 min read
Are You a People Pleaser? How to Break Free for Your Own Well-being..
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Are you always worried about other people's opinions of...
Sally Cross
Nov 2, 20243 min read
Blog: Blog2
Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach
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