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Kissing in Intimate Relationships: Building Connection Through Affection💋
By Sally Cross, Author of Books & Blogs on Midlife, Intimacy & Relationships. www.sallycross.com 💞Kissing is one of the most profound ways to communicate love, passion, and intimacy in romantic relationships. It is more than a physical act; it’s a gateway to emotional bonding, fostering connection and enhancing trust between partners. Let’s explore the benefits of kissing in intimate relationships and the various types that bring couples closer. The Benefits of Kissing in In

Sally Cross
6 days ago2 min read


Changing Seasons – Embracing the Midlife Transition.
By Sally Cross, Author of Books & Blogs on Midlife, Intimacy & Relationships. The Autumn of Life: Nature shows us how to let go. The trees in Autumn don’t cling to their leaves; they release them, knowing that rest and renewal will follow. Midlife offers the same wisdom: A time of change, not decline. Transitions, Not Endings: Menopause, empty nests, shifting identities – they can feel like endings. Yet they are transitions, gateways to something new. When we resist, we suffe

Sally Cross
Oct 291 min read


Starting Your Personal Growth Journey
By Sally Cross, Author of Books & Blogs on Midlife, Intimacy & Relationships. www.sallycross.com Embarking on a path of self-improvement can feel both exciting and overwhelming. Whether you are looking to enhance your relationships, rediscover your passions, or simply become a better version of yourself, the first steps are crucial. Here, I will walk you through practical, actionable steps to help you begin your personal growth journey with confidence and clarity. The Importa

Sally Cross
Oct 273 min read


Rediscovering Yourself in Midlife: Embrace the Journey
By Sally Cross, Author of Books & Blogs on Midlife, Intimacy & Relationships There’s something quietly powerful about the moment a woman realises she’s no longer who she once was. It can arrive gently—a sigh in the mirror or a restless feeling at night. Alternatively, it can come thunderously, through loss, illness, heartbreak, or change. However it comes, it calls us inward. The Transformative Power of Midlife Midlife has a way of rearranging everything. Our bodies, relation

Sally Cross
Oct 182 min read


The Invisible Loads of Midlife Women 🧺
Books & Blogs On Midlife, Intimacy & Relationships By Sally Cross. www.sallycross.com 🧚♀️The Unseen Burdens: Not all weight shows up on...

Sally Cross
Oct 81 min read


Creating Balance in Midlife 🌿
By Sally Cross, Author of Books & Blogs on Midlife, Intimacy & Relationships. Midlife can feel like a juggling act—careers, children,...

Sally Cross
Oct 22 min read


The Autumn Years
By Sally Cross, Author of Books & Blogs. (Intimacy & Relationship Coach, Therapeutic Coach.) Midlife often mirrors the season of autumn—a...

Sally Cross
Oct 12 min read


INTIMACY INSIGHTS FOR MIDLIFE WOMEN –
By Sally Cross, Author of Books & Blogs on Midlife LESS ACROBATICS, MORE EYE CONTACT(and maybe a nap) Ah, midlife intimacy. The phrase...

Sally Cross
Oct 12 min read


When the Mirror Lies – Rediscovering the Woman Within.
By Sally Cross, Author Of Books & Blogs on Midlife The Mirror’s Whisper At midlife, many women stand before the mirror and wonder: Who am...

Sally Cross
Oct 11 min read


🌸 The Midlife Mask That Many Women Wear.
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach & Author. Hiding Behind the Roles We Play. 🎭 She’s the strong one. The...

Sally Cross
Aug 142 min read


Reclaiming Your Intimacy: A Journey Back to Yourself
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach, & Author. She thought she just needed a lie-in. Perhaps a long bath. A...

Sally Cross
Jul 253 min read


THE MIDLIFE MASK: HIDING BEHIND THE ROLES WE PLAY
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach and Author. She’s the strong one. The reliable one. The one who keeps it...

Sally Cross
Jul 202 min read


Facing the Fear of Abandonment in Midlife: Understanding and Reclaiming Connection
By Sally Cross, Therapeutic, Intimacy & Relationship Coach, Author. Midlife can be a rich, awakening time, but for many, it also stirs...

Sally Cross
Jul 83 min read


Embracing Midlife as a Newly Single Woman: A Beautiful (and Brave) New Beginning!
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach, & Author. There’s something no one quite prepares you for: finding...

Sally Cross
Jul 42 min read
Blog: Blog2
Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach
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