top of page

Power-packed Pancakes!

Sunday morning breakfast! My yummy, alternative pancakes with homegrown & wild berries, homegrown bananas, bought in kiwi. Delicious!

Dairy, gluten, sugar, egg free Pancake recipe..

65g of tigernut, 65g of chestnut or rice flour and 45g sweet potato flour.

1 tsp baking powder

1 flaxseed or chia seed egg-(1 tbsp flaxseed or chia seeds, 3 tbsp water presoaked for 10 mins)

250-260ml rice or nut milk

Mix the dry ingredients together, add the wet ingredients. Allow to stand for 20 mins before using.

Drop a soup spoonful of the mix into a heated, lightly oiled frying pan, do as many as required. Fry for about 4-5 mins each side.

Serve with fruit of choice and a few nuts for any energy packed, nutritious,

delicious meal.

Voila!



ree

Recent Posts

See All
Estrobolome

Did you know you have a gut-estrogen connection? Meet your estrobolome a beautiful part of your gut ecosystem that supports healthy...

 
 
 

Comments


Post: Blog2_Post
Sally Cross, Relationship & Intimacy Coach, Online Coaching.

Natural Change Coaching With Sally Cross.

 Therapeutic & Midlife to Golden years Life Coach

Sally Cross is an Author on Midlife, Intimacy & Relationships. 

 And A Therapeutic, Intimacy, & Relationship Coach.
From Coaching to Creativity!

From Conversations to Chapters!

I invite you to subscribe to my newsletter! Don’t miss out on my latest news, book releases, 'love letters' & blogs!

©2021 by Natural Change With Sally Cross. Proudly created with Wix.com

bottom of page