Zest for Life – The Spark that Keeps Love Alive ✨💛
- Sally Cross
- Apr 11
- 2 min read
By Sally Cross, Intimacy & Relationship Coach,
& Therapeutic Coach.
✨Zest for Life. 🍋
Because deep, fulfilling relationships don’t just thrive on communication, honesty, or shared values —they flourish when we feel alive, from the inside out. 💫
🍃 Zest is energy.
🍋 Zest is what bubbles up when you’re doing something you love.
✨ It's the twinkle in your eye, the laughter that spills out unexpectedly 😂, the feeling of being fully here 💛.
🍋🍋And in relationships, that zest becomes contagious.
Zest brings freshness, curiosity, playfulness…and reminds us that intimacy doesn’t have to feel heavy. It can be joyful. Alive. Deliciously human. 💃🕺
Your aliveness is not separate from your relationship. 💕
Sometimes we wait for love to give us that spark. But often, it’s the other way around — our own spark fuels love. 🔥
The hobbies, passions, and interests that make us feel like us💞
The friendships that nourish us.
The solo moments that restore us.
The decisions that align with who we truly are.
When we tend to these things, we don’t just “fill our own cup” —it spills over into our relationship 💓 Inviting closeness 🤗. Softening tension 😌. It inspires connection 🤍.
Reclaiming Your Zest 🌟
If life has dulled your spark a little — through stress, responsibilities, caregiving, overwork, or emotional fatigue — you are not alone. 🤍
Zest can return. It’s still there, underneath the layers. And it doesn’t have to come from something big.
Sometimes it starts with the smallest YES: 🙌
🚶 A short walk with no agenda.
🎶 Dancing in the kitchen to an old favourite.
🤝 Reaching out for support, just because you matter.
A gentle invitation… 🤲
Are you lacking zest in your relationship… and in your life? 🍋
Do you feel like you’re just going through the motions — longing for more joy, more connection, more you?
💭 What if you could gently free yourself from the things that hold you back…🌿 Learn to ride the ups and downs with more ease…💛
And begin to truly embrace life again — with lightness, confidence and a deeper sense of meaning?
It’s possible. And you don’t have to do it alone. 🤍
As an Intimacy & Relationship Coach, & Therapeutic Coach, I create a safe, non-judgemental space to explore what’s really going on — and walk beside you as you reconnect with yourself, your relationship, and your zest for life. ✨
🍋 Book a FREE call to explore…
What’s missing — and how to get your sparkle back..
What lights you up and how to say YES to more of it..
Let's plan a pathway moving forwards that feels aligned with you, something nourishing and real. To feel more fulfilled in love, life and within yourself 💫
You’re worthy of joy, connection, a life (and love) that feels truly alive. 💖
Drop me a line here: sally@sallycross.com
Or Book a no obligation, no hard sell, FREE call direct here:
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