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Breath, Boundaries and Menopause – A Love Letter to Midlife Mental Health.
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach, Writer. As Mental Health Awareness Week comes to a close, I want to...

Sally Cross
May 171 min read


To the Men Who’ve Been Silently Holding It Together.
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach, Writer. As Mental Health Awareness Week draws to a close, I want to...

Sally Cross
May 172 min read


Mental Health & Intimacy: When Connection Feels Just Out of Reach.
Hugs that heal By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach, Writer. Intimacy is one of the most profound human...

Sally Cross
May 152 min read


Embrace Your Midlife Awakening and Rediscover Your Authentic Self
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. Midlife can be a powerful turning point, not a crisis. This is your...

Sally Cross
Apr 253 min read


Surviving and Thriving the Storms of Life
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. A symbol of resilience against life's storms. Unveiling Life's...

Sally Cross
Apr 203 min read


Zest for Life – The Spark that Keeps Love Alive ✨💛
Zest from Lemons, Zest for Life By Sally Cross, Intimacy & Relationship Coach, & Therapeutic Coach. ✨ Zest for Life. 🍋 Because deep,...

Sally Cross
Apr 112 min read


Saying Yes, & Embracing a Youthful Spirit: Keeping Love Alive Through Openness & Play
Me saying 'Yes' to challenging my physicality.. By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. In the world of...

Sally Cross
Apr 102 min read


Vulnerability – The Courage to Be Seen.
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. Vulnerability is one of the most powerful elements in a relationship —...

Sally Cross
Apr 62 min read


Unconditional Love – Holding Space Without Losing Yourself.
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. Unconditional love. It’s a phrase we hear often, wrapped in romance...

Sally Cross
Apr 52 min read


SALLY CROSS, A CERTIFIED THERAPEUTIC COACH
I AM HAPPY TO ANNOUNCE THAT, ADDING TO MY LONG LIST OF CREDENTIALS... IT'S OFFICIAL: I AM NOW A FULLY CERTIFIED THERAPEUTIC COACH FOR...

Sally Cross
Apr 23 min read


Power Dynamics in Intimate Relationships: Finding Balance and Connection ✨
By Sally Cross, Intimacy & Relationship Coach, Therapeutic Coach. Power dynamics exist in every relationship, shaping how partners...

Sally Cross
Apr 12 min read


From Sahara to Oasis: Revive Your Vaginal Health & Confidence. Hydrate, Strengthen, Thrive – Because Dry Spells Belong in the Desert, Not Your Life!
Wave watching on my local beach By Sally Cross, Intimacy & Relationship Coach, Therapeutic Life Coach. Vaginal dryness is a common yet...

Sally Cross
Mar 283 min read


Talking Taboo: Fears & Insecurities for You & in Your Relationship.
By Sally Cross, Therapeutic Intimacy & Relationship Coach Fears & Insecurities – For Yourself & Your Partner Fear and insecurity show up...

Sally Cross
Mar 212 min read


Talking Taboo: Emotional Resilience & Intimacy
By Sally Cross, Therapeutic Intimacy & Relationship Coach In intimate relationships, the unseen dynamics often carry tremendous weight....

Sally Cross
Mar 203 min read


Building Healthy Boundaries in Your Intimate Relationship.
How boundary conscious are you? By Sally Cross Therapeutic, Intimacy & Relationship Coach 🔥 The Power of Boundaries in an Intimate...

Sally Cross
Mar 172 min read


THE POWER OF THERAPEUTIC COACHING
By Sally Cross: Therapeutic, Intimacy & Relationship Coach As we step into a new week, let’s take a mindful pause and explore how...

Sally Cross
Mar 102 min read


Talking Taboo: The Ultimate Guide to Reclaiming Your Lost Libido..
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. The desire for a healthy libido is something many people yearn for, but...

Sally Cross
Mar 73 min read


Negative Thinking Patterns
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. The rollercoaster of life Due to recent a Facebook F*** up with my...

Sally Cross
Mar 41 min read


The Impact of Stress on Intimacy: Understanding the Mind-Body Connection.
TALKING TABOO: By Sally Cross, Therapeutic Life Coach & Intimacy & Relationship Coach. Stress is a normal part of our every day lives and...

Sally Cross
Mar 33 min read


Rediscovering Purpose and Motivation in Life
Sally feeling purposeful! By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach for the Midlife & Senior Years!...

Sally Cross
Feb 133 min read
Blog: Blog2
Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach
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